⚡🚵 E-MTB · March 1, 2022, 14:20
Getting back some speed
- Distance
- 17.4 km
- Moving time
- 1 h 00 min
- Elevation gain
- 808 m
- Descent
- 817 m
- Highest point
- 883 m
- Avg speed
- 17.1 km/h
- Max speed
- 49.8 km/h
- Avg heart rate
- 120 bpm
- Max heart rate
- 149 bpm
- Avg power
- 285 W
- Calories
- 515 kcal
Elevation profile
400 m600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.1 / 0.0 Aerobic base
- Training load
- 29 training load
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 53 min score 70 · fair
- Resting HR
- 44 bpm
- Body Battery
- 90 → 20 day max → min
- Stress
- 31 daily average
Photos· 2
🚲 E-Rocket