🚵 MTB · April 18, 2022, 11:30
Rialto Mountain Biking
- Distance
- 23.0 km
- Moving time
- 1 h 17 min
- Elevation gain
- 201 m
- Descent
- 1,101 m
- Highest point
- 1,022 m
- Avg speed
- 14.7 km/h
- Max speed
- 46.8 km/h
- Avg heart rate
- 116 bpm
- Max heart rate
- 156 bpm
- Calories
- 713 kcal
- Weather
- ☀️ 11…17 °C clear sky · wind 19 km/h
Elevation profile
0 m250 m500 m750 m1000 m
Trails· 7
Difficulty of trails ridden
- redSentiero della Neviere (Base NATO Trail)475 m
- redMadre Natura1.6 km
- redSentiero H veloce949 m
- redSentiero della Neviere912 m
- blackCà Bianca1.1 km
- blackCà Bianca (old)188 m
- blackLittle Champery, Cà Bianca346 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.2 / 0.2 Aerobic base
- Training load
- 34 training load
- Max vertical
- 0.9 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 6 h 35 min score 65 · fair
- Resting HR
- 44 bpm
- Body Battery
- 81 → 22 day max → min
- Stress
- 24 daily average