🥾 Hike · May 15, 2022, 13:07
Lungern Hiking
- Distance
- 4.0 km
- Moving time
- 52 min
- Elevation gain
- 7 m
- Descent
- 488 m
- Highest point
- 1,998 m
- Avg speed
- 4.0 km/h
- Max speed
- 8.6 km/h
- Avg heart rate
- 95 bpm
- Max heart rate
- 119 bpm
- Calories
- 312 kcal
- Weather
- ☁️ 12…19 °C overcast · wind 6 km/h · precip. 0.1 mm
Elevation profile
1600 m1800 m2000 m
From the watch
- Training Effect
- 0.9 / 0.0 Unknown
- Training load
- 10 training load
- Max vertical
- 0.3 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 30 min score 83 · good
- Resting HR
- 44 bpm
- Body Battery
- 87 → 19 day max → min
- Stress
- 29 daily average