🥾 Hike · May 21, 2022, 10:26
Glarus Süd Hiking
- Distance
- 20.6 km
- Moving time
- 4 h 58 min
- Elevation gain
- 1,387 m
- Descent
- 797 m
- Highest point
- 1,913 m
- Avg speed
- 3.3 km/h
- Max speed
- 160.5 km/h
- Avg heart rate
- 98 bpm
- Max heart rate
- 143 bpm
- Calories
- 2,039 kcal
- Weather
- 🌦️ 14…20 °C drizzle · wind 10 km/h · precip. 2.8 mm
Elevation profile
1000 m1500 m2000 m
From the watch
- Training Effect
- 2.0 / 0.0 Aerobic base
- Training load
- 26 training load
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 6 h 49 min score 82 · good
- Resting HR
- 45 bpm
- Body Battery
- 96 → 22 day max → min
- Stress
- 27 daily average