🥾 Hike · June 12, 2022, 10:37
Mittenwald Hiking
- Distance
- 14.4 km
- Moving time
- 3 h 36 min
- Elevation gain
- 1,383 m
- Descent
- 1,239 m
- Highest point
- 2,274 m
- Avg speed
- 2.6 km/h
- Max speed
- 12.6 km/h
- Avg heart rate
- 115 bpm
- Max heart rate
- 163 bpm
- Calories
- 2,142 kcal
- Weather
- ☀️ 15…23 °C clear sky · wind 9 km/h
Elevation profile
1000 m1500 m2000 m
From the watch
- Training Effect
- 3.1 / 0.6 Aerobic base
- Training load
- 93 training load
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 38 min score 67 · fair
- Resting HR
- 47 bpm
- Body Battery
- 75 → 6 day max → min
- Stress
- 40 daily average