🚵 MTB · July 3, 2022, 13:12
2800m of world class trails DH. This combination is quite challenging. Creux de la Tièche is probably the best high alpine flow that I’ve tried.
Powiedzial bym, ze kombinacja dla koneserów:)
- Distance
- 42.6 km
- Moving time
- 3 h 56 min
- Elevation gain
- 1,145 m
- Descent
- 2,689 m
- Highest point
- 2,400 m
- Avg speed
- 10.8 km/h
- Max speed
- 57.6 km/h
- Avg power
- 108 W
- Calories
- 1,955 kcal
Elevation profile
1000 m1500 m2000 m2500 m
Trails· 3
- –Dammweg865 m
- –Sentier des Vergers232 m
- –Chemin du Repos143 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 3.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 51 min score 65 · fair
- Resting HR
- 44 bpm
- Body Battery
- 83 → 11 day max → min
- Stress
- 26 daily average
Photos· 9
Video
🚲 Mientus