🚵 MTB · July 3, 2022, 13:12
Crans-Montana Mountain Biking
- Distance
- 42.6 km
- Moving time
- 3 h 56 min
- Elevation gain
- 1,145 m
- Descent
- 2,689 m
- Highest point
- 2,400 m
- Avg speed
- 7.5 km/h
- Max speed
- 57.5 km/h
- Calories
- 1,955 kcal
- Weather
- ⛅ 17…28 °C partly cloudy · wind 10 km/h · precip. 0.2 mm
Elevation profile
1000 m1500 m2000 m2500 m
Trails· 3
- –Dammweg865 m
- –Sentier des Vergers232 m
- –Chemin du Repos143 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 3.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 51 min score 65 · fair
- Resting HR
- 44 bpm
- Body Battery
- 83 → 11 day max → min
- Stress
- 26 daily average