🚵 MTB · August 16, 2022, 17:48
Zurich Mountain Biking
- Distance
- 27.9 km
- Moving time
- 1 h 48 min
- Elevation gain
- 592 m
- Descent
- 1,100 m
- Lifts/transport
- +566 m
- Highest point
- 802 m
- Avg speed
- 14.1 km/h
- Max speed
- 44.1 km/h
- Avg heart rate
- 135 bpm
- Max heart rate
- 172 bpm
- Calories
- 1,187 kcal
- Weather
- 🌤️ 24…28 °C mainly clear · wind 6 km/h
Elevation profile
400 m500 m600 m700 m800 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Adliswil LAF+281 m06:44 PM–06:51 PMAdliswil LAF → Felsenegg
- Adliswil LAF+285 m07:10 PM–07:22 PMAdliswil LAF → Felsenegg
Trails· 8
Difficulty of trails ridden
- blueAllmendtrail987 m
- redHöcklertrail 2/4411 m
- greenPlanetenweg852 m
- greenGratweg1.5 km
- redLeiterli-Trail855 m
- redHüsli-Trail365 m
- redHöcklertrail 1/4607 m
- redHöcklertrail 3/4724 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.5 / 1.8 Aerobic base
- Training load
- 125 training load
- Max vertical
- 1.1 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 19 min score 68 · fair
- Resting HR
- 43 bpm
- Body Battery
- 100 → 18 day max → min
- Stress
- 27 daily average