🥾 Hike · September 29, 2022, 14:09
Menaggio Hiking
- Distance
- 1.5 km
- Moving time
- 20 min
- Elevation gain
- 11 m
- Descent
- 3 m
- Highest point
- 211 m
- Avg speed
- 2.9 km/h
- Max speed
- 7.6 km/h
- Avg heart rate
- 84 bpm
- Max heart rate
- 119 bpm
- Calories
- 128 kcal
- Weather
- 🌧️ 15 °C rain · wind 3 km/h · precip. 6.1 mm
Elevation profile
200 m210 m220 m
From the watch
- Training Effect
- 0.7 / 0.0 Unknown
- Training load
- 8 training load
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 26 min score 83 · good
- HRV
- 77 ms balanced · 7-day avg 78
- Resting HR
- 46 bpm
- Body Battery
- 90 → 15 day max → min
- Stress
- 36 daily average