🚵 MTB · December 17, 2022, 07:15
San Bartolomé de Tirajana Mountain Biking
Morning MTB ride around San Bartolomé de Tirajana. 516 m of climbing, high point 471 m. Weather: partly cloudy, 14–18 °C.
- Distance
- 24.8 km
- Moving time
- 1 h 31 min
- Elevation gain
- 516 m
- Descent
- 503 m
- Highest point
- 471 m
- Avg speed
- 16.3 km/h
- Max speed
- 40.2 km/h
- Calories
- 1,105 kcal
- Weather
- ⛅ 14…18 °C partly cloudy · wind 8 km/h
Elevation profile
0 m200 m400 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 03 min score 71 · fair
- HRV
- 58 ms unbalanced · 7-day avg 65
- Resting HR
- 47 bpm
- Body Battery
- 59 → 7 day max → min
- Stress
- 31 daily average