🚵 MTB · May 22, 2023, 17:14
Riders of the Storm! ⛈️
Afternoon MTB ride around Zurich. Trails: Allmendtrail (S1), Höcklertrail 3/4 (S2), and Höcklertrail 1/4 (S2) and 4 more. 567 m of climbing, high point 785 m.
- Distance
- 17.4 km
- Moving time
- 1 h 54 min
- Elevation gain
- 567 m
- Descent
- 538 m
- Highest point
- 785 m
- Avg speed
- 9.1 km/h
- Max speed
- 50.4 km/h
- Avg heart rate
- 119 bpm
- Max heart rate
- 166 bpm
- Avg power
- 121 W
- Calories
- 1,061 kcal
Elevation profile
400 m500 m600 m700 m800 m
Trails· 7
Difficulty of trails ridden
- redTriemlitrail134 m
- –Rebeggweg254 m
- blueAllmendtrail987 m
- redHöcklertrail 4/4234 m
- redHöcklertrail 2/4403 m
- redHöcklertrail 1/4607 m
- redHöcklertrail 3/4724 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.9 / 2.3 Speed
- Training load
- 100 training load
- Max vertical
- 2.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 08 min score 73 · fair
- HRV
- 75 ms balanced · 7-day avg 82
- Resting HR
- 47 bpm
- Body Battery
- 76 → 12 day max → min
- Stress
- 27 daily average
Photos· 1
🚲 Lazurek