🚵 MTB · May 28, 2023, 11:34
Alpnach Mountain Biking
Late-morning MTB ride around Alpnach. Trails: Mueterschwandenbergtrail (S3). Along the way: Sarnen, Zingel (829 m), and Drachenflue (860 m). 1,150 m of climbing, high point 1,160 m. Weather: clear sky, 18–21 °C.
- Distance
- 39.9 km
- Moving time
- 4 h 16 min
- Elevation gain
- 1,150 m
- Descent
- 1,077 m
- Highest point
- 1,160 m
- Avg speed
- 6.5 km/h
- Max speed
- 36.6 km/h
- Calories
- 1,944 kcal
- Weather
- ☀️ 18…21 °C clear sky · wind 9 km/h
Elevation profile
400 m600 m800 m1000 m1200 m
Trails· 1
Difficulty of trails ridden
- blackMueterschwandenbergtrail2.3 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 48 bpm
- Body Battery
- 89 → 9 day max → min
- Stress
- 57 daily average