🚵 MTB · May 31, 2023, 17:16
Social riding
Afternoon MTB ride around Zurich. Trails: Sihluferweg, Glarner-Höhlen-Weg, and Sonnenweg and 1 more. Along the way: Adliswil, Klausen, and Entlisberg (524 m). 600 m of climbing, high point 660 m.
- Distance
- 41.4 km
- Moving time
- 2 h 49 min
- Elevation gain
- 600 m
- Descent
- 503 m
- Highest point
- 660 m
- Avg speed
- 14.7 km/h
- Max speed
- 47.5 km/h
- Avg power
- 142 W
- Calories
- 1,622 kcal
Elevation profile
400 m500 m600 m
Trails· 4
- –Sihluferweg568 m
- –Sihlquai126 m
- –Glarner-Höhlen-Weg272 m
- –Sonnenweg236 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 11 min score 85 · good
- HRV
- 91 ms balanced · 7-day avg 81
- Resting HR
- 44 bpm
- Body Battery
- 100 → 20 day max → min
- Stress
- 24 daily average
Photos· 7
🚲 Mientus