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⚡🚵 E-MTB · June 19, 2023, 16:42

Pilatus with a friend !

Good swiss gym :)

Afternoon E-MTB ride around Alpnach. Trails: Pilatustrail (S2) and Pilatusweg. Along the way: Pt. 1269 (1,269 m), Oberhaupt (2,106 m), and Esel (2,119 m). 1,650 m of climbing, high point 2,010 m.

Distance
25.9 km
Moving time
2 h 35 min
Elevation gain
1,650 m
Descent
1,629 m
Highest point
2,010 m
Avg speed
10.0 km/h
Max speed
58.8 km/h
Avg power
214 W
Calories
2,082 kcal
Download GPX View on Strava Garmin Connect

Elevation profile

500 m1000 m1500 m2000 m
025.9 km

Trails· 2

Difficulty of trails ridden

S2 · 100%
  1. redPilatustrail3.7 km
  2. –Pilatusweg458 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
0.1 / 0.0
Unknown
Training load
1
training load
Max vertical
1.2 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
8 h 24 min
score 82 · good
HRV
88 ms
balanced · 7-day avg 78
Resting HR
42 bpm
Body Battery
100 → 14
day max → min
Stress
29
daily average

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