🚵 MTB · July 2, 2023, 11:50
Verbier bike Heaven!
The DH to uphill radio here is amazing !!! 4k proper DH fun
Riding from Verbier to Bagnes, mostly downhill. Via Savoleyres, through Tsopu, Tû çuci, Chôtatai and Tsenelle, with a view of the valley. Descent from Col des Gentianes, past Les Shlerondes, finishing in La Tzoumaz.
- Distance
- 35.0 km
- Moving time
- 2 h 33 min
- Elevation gain
- 128 m
- Descent
- 3,819 m
- Lifts/transport
- +2,387 m
- Highest point
- 2,877 m
- Avg speed
- 13.7 km/h
- Max speed
- 57.4 km/h
- Avg heart rate
- 101 bpm
- Max heart rate
- 137 bpm
- Avg power
- 56 W
- Calories
- 937 kcal
- Weather
- ☁️ 7…21 °C overcast · wind 6 km/h
Elevation profile
1000 m1500 m2000 m2500 m3000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Verbier;Savoleyres+727 m12:17 PM–12:32 PMVerbier;Savoleyres → Savoleyres
- La Tzoumaz (téléc. Savoleyres)+778 m02:13 PM–02:27 PMLa Tzoumaz (téléc. Savoleyres) → Savoleyres
- Funispace+262 m02:56 PM–03:07 PMFunispace → Chaux Express
- Mont-Fort+620 m03:19 PM–03:53 PMChaux Express → Mont-Fort
Trails· 7
Difficulty of trails ridden
- greenLa Planie4.4 km
- black02. Tsopu2.7 km
- black03. Tû çuci154 m
- –08. Chôtatai4.4 km
- green09 Tsenelle1.6 km
- blueChemin du Planchamp215 m
- blueChemin du Diablay347 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.6 / 0.0 Unknown
- Training load
- 7 training load
- Max vertical
- 41.9 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 9 h 34 min score 87 · good
- HRV
- 75 ms balanced · 7-day avg 84
- Resting HR
- 43 bpm
- Body Battery
- 100 → 13 day max → min
- Stress
- 32 daily average
Photos· 15
🚲 Lazurek