🚵 MTB · August 6, 2023, 09:52
Smiley trail! Freedride bonanza Lumino blaaaackkk
Riding the Smiley trail! Descending from Lumino, through Claro and Castione. The trail starts at a few hundred meters above the valley, with views of the mountain range. The descent has over a kilometer of elevation drop and is 8 km long.
- Distance
- 8.0 km
- Moving time
- 40 min
- Elevation gain
- 9 m
- Descent
- 1,044 m
- Highest point
- 1,313 m
- Avg speed
- 11.9 km/h
- Max speed
- 42.4 km/h
- Avg power
- 42 W
- Calories
- 186 kcal
- Weather
- ☀️ 13…23 °C clear sky · wind 7 km/h
Elevation profile
250 m500 m750 m1000 m1250 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 1.9 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 38 min score 85 · good
- HRV
- 81 ms balanced · 7-day avg 86
- Resting HR
- 44 bpm
- Body Battery
- 77 → 5 day max → min
- Stress
- 37 daily average
Photos· 2
🚲 Lazurek