🥾 Hike · September 27, 2023, 19:34
Evening Hike
- Distance
- 2.8 km
- Moving time
- 39 min
- Elevation gain
- 39 m
- Descent
- 24 m
- Highest point
- 971 m
- Avg speed
- 4.2 km/h
- Max speed
- 6.7 km/h
- Avg heart rate
- 90 bpm
- Max heart rate
- 121 bpm
- Calories
- 208 kcal
- Weather
- 🌤️ 15…16 °C mainly clear · wind 4 km/h
Elevation profile
930 m940 m950 m960 m970 m980 m
From the watch
- Training Effect
- 0.4 / 0.0 Unknown
- Training load
- 5 training load
- Body Battery
- -4 during the ride
- Max vertical
- 0.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 16 min score 65 · fair
- HRV
- 79 ms balanced · 7-day avg 81
- Resting HR
- 45 bpm
- Body Battery
- 75 → 15 day max → min
- Stress
- 28 daily average
🚲 Salomon Speedcross 4