🥾 Hike · November 18, 2023, 15:00
Jurassic park
- Distance
- 3.3 km
- Moving time
- 1 h 14 min
- Elevation gain
- 65 m
- Descent
- 43 m
- Highest point
- 1,545 m
- Avg speed
- 2.7 km/h
- Max speed
- 7.2 km/h
- Avg heart rate
- 84 bpm
- Max heart rate
- 118 bpm
- Calories
- 505 kcal
- Weather
- ☁️ 20…22 °C overcast · wind 3 km/h
Elevation profile
1500 m1510 m1520 m1530 m1540 m1550 m
From the watch
- Training Effect
- 0.3 / 0.0 Unknown
- Training load
- 4 training load
- Max vertical
- 0.9 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 4 h 18 min score 30 · poor
- HRV
- 62 ms balanced · 7-day avg 81
- Resting HR
- 46 bpm
- Body Battery
- 27 → 5 day max → min
- Stress
- 46 daily average
Photos· 7
🚲 Salomon Speedcross 4