🥾 Hike · April 24, 2024, 17:50
🌳
- Distance
- 4.7 km
- Moving time
- 53 min
- Elevation gain
- 149 m
- Descent
- 115 m
- Highest point
- 558 m
- Avg speed
- 5.3 km/h
- Max speed
- 8.3 km/h
- Avg heart rate
- 63 bpm
- Max heart rate
- 88 bpm
- Calories
- 92 kcal
- Weather
- 🌨️ 5…6 °C snow · wind 13 km/h · precip. 0.9 mm
Elevation profile
450 m500 m550 m
From the watch
- Training Effect
- 0.0 / 0.0 Unknown
- Training load
- 1 training load
- Body Battery
- -2 during the ride
- Max vertical
- 0.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 41 min score 84 · good
- HRV
- 84 ms balanced · 7-day avg 89
- Resting HR
- 43 bpm
- Body Battery
- 97 → 28 day max → min
- Stress
- 25 daily average
Photos· 1
🚲 Salomon Speedcross 4