🥾 Hike · June 22, 2024, 18:29
Rain forest Veysonnaz
Our spot for 1 month exploration!
- Distance
- 7.4 km
- Moving time
- 1 h 26 min
- Elevation gain
- 57 m
- Descent
- 40 m
- Highest point
- 1,370 m
- Avg speed
- 5.2 km/h
- Max speed
- 7.7 km/h
- Avg heart rate
- 95 bpm
- Max heart rate
- 124 bpm
- Calories
- 445 kcal
- Weather
- 🌦️ 10…12 °C drizzle · wind 5 km/h · precip. 0.5 mm
Elevation profile
1330 m1340 m1350 m1360 m1370 m1380 m
From the watch
- Training Effect
- 0.7 / 0.0 Recovery
- Training load
- 8 training load
- Body Battery
- -5 during the ride
- Max vertical
- 0.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 6 h 34 min score 81 · good
- HRV
- 89 ms unbalanced · 7-day avg 79
- Resting HR
- 44 bpm
- Body Battery
- 95 → 17 day max → min
- Stress
- 25 daily average
Photos· 4
🚲 Salomon Speedcross 4