🚵 MTB · June 24, 2024, 13:53
Veysonnaz Los Agettes/Crète to Sion
Easy DH with S1 mostly, bottom part bit loose and flat corners easy to overshoot with speed
A relaxed bike ride from Veysonnaz through Los Agettes/Crète to Sion. The Chemin de la Rive trail is mostly easy DH, although the lower section is a bit loose, and the flat turns are easy to take too fast. The scenery is of green hills and mountains in the background, visible through the dense vegetation on the sides. Along the way, we pass Les Mayens de Sion, Ypresse, Les Agettes, La Vernaz and Crête-à-l'Oeil.
- Distance
- 8.4 km
- Moving time
- 34 min
- Elevation gain
- 152 m
- Descent
- 989 m
- Highest point
- 1,484 m
- Avg speed
- 14.8 km/h
- Max speed
- 45.9 km/h
- Avg heart rate
- 140 bpm
- Max heart rate
- 166 bpm
- Avg power
- 110 W
- Calories
- 486 kcal
- Weather
- ☀️ 20…27 °C clear sky · wind 1 km/h
Elevation profile
500 m750 m1000 m1250 m1500 m
Trails· 1
- –Chemin de la Rive161 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.0 / 0.8 Aerobic base
- Training load
- 82 training load
- Body Battery
- -5 during the ride
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 19 min score 81 · good
- HRV
- 72 ms balanced · 7-day avg 83
- Resting HR
- 48 bpm
- Body Battery
- 85 → 9 day max → min
- Stress
- 33 daily average
Photos· 1
🚲 Lazurek