⚡🚵 E-MTB · July 9, 2024, 16:31
Nendaz eBiking
Afternoon E-MTB ride around Nendaz. Trails: Chemin de Vendes (S1), Sentier de Vendes (S1), and Sentier de Mayen Nou and 2 more. Along the way: L'Ethérolla, Mont Carré (2,469 m), and Mont Côille (2,305 m). 1,545 m of climbing, high point 2,424 m. Weather: clear sky, 16–23 °C.
- Distance
- 45.2 km
- Moving time
- 3 h 16 min
- Elevation gain
- 1,545 m
- Descent
- 2,256 m
- Highest point
- 2,424 m
- Avg speed
- 11.1 km/h
- Max speed
- 56.5 km/h
- Calories
- 2,589 kcal
- Weather
- ☀️ 16…23 °C clear sky · wind 6 km/h · precip. 0.2 mm
Elevation profile
1000 m1500 m2000 m2500 m
Trails· 5
Difficulty of trails ridden
- greenChemin la Planie625 m
- blueChemin de Vendes2.4 km
- blueSentier de Vendes1.8 km
- –Sentier de Mayen Nou1.7 km
- –Chemin du Bisse de Vex489 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 40 min score 92 · excellent
- HRV
- 81 ms balanced · 7-day avg 80
- Resting HR
- 42 bpm
- Body Battery
- 100 → 12 day max → min
- Stress
- 27 daily average