⚡🚵 E-MTB · August 22, 2024, 15:49
E-Bibi
An e-bike ride this afternoon around Zurich, along the Rebeggweg and through the Höcklertrail. A path leading through the forest, with sections of sunny slopes. The descent includes sections 1/4, 2/4, 3/4, and 4/4 of the Höcklertrail, for a total distance of 16 km.
- Distance
- 15.6 km
- Moving time
- 1 h 00 min
- Elevation gain
- 547 m
- Descent
- 511 m
- Highest point
- 790 m
- Avg speed
- 15.4 km/h
- Max speed
- 53.8 km/h
- Avg heart rate
- 110 bpm
- Max heart rate
- 148 bpm
- Avg power
- 224 W
- Calories
- 553 kcal
- Weather
- ☀️ 21…24 °C clear sky · wind 6 km/h
Elevation profile
400 m500 m600 m700 m800 m
Trails· 6
Difficulty of trails ridden
- –Rebeggweg254 m
- redHöcklertrail 4/4234 m
- redHöcklertrail 2/4415 m
- redHöcklertrail 1/4607 m
- redHöcklertrail 3/4716 m
- blueAllmendtrail987 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.7 / 0.0 Aerobic base
- Training load
- 22 training load
- Body Battery
- -6 during the ride
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 53 min score 71 · fair
- HRV
- 87 ms balanced · 7-day avg 88
- Resting HR
- 45 bpm
- Body Battery
- 90 → 21 day max → min
- Stress
- 29 daily average
Photos· 1
🚲 Plambi