🥾 Hike · August 31, 2024, 19:05
Dzień Ziemniaka Lesznowola
- Distance
- 2.1 km
- Moving time
- 31 min
- Elevation gain
- 1 m
- Highest point
- 119 m
- Avg speed
- 4.1 km/h
- Max speed
- 6.0 km/h
- Avg heart rate
- 83 bpm
- Max heart rate
- 100 bpm
- Calories
- 127 kcal
- Weather
- ☁️ 21 °C overcast · wind 15 km/h
Elevation profile
110 m120 m130 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 2 training load
- Body Battery
- -3 during the ride
- Max vertical
- 0.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 33 min score 88 · good
- HRV
- 89 ms balanced · 7-day avg 85
- Resting HR
- 41 bpm
- Body Battery
- 100 → 33 day max → min
- Stress
- 19 daily average
Photos· 1
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