🚵 MTB · September 25, 2024, 09:47
Molini day 2
Riding in Molini di Triora is a mix of technical descents and long climbs. The Cammino della pietra, Agrifoglio, Fantasy, and Love Tunnel trails offer a varied terrain profile, from rocky paths to forest singletracks. The landscapes in the photos show dense forests, rocky peaks, and small settlements in the valleys. Shuttle transport helps overcome the significant elevation gain.
- Distance
- 36.7 km
- Moving time
- 2 h 52 min
- Elevation gain
- 257 m
- Descent
- 4,117 m
- Lifts/transport
- +3,257 m
- Highest point
- 1,283 m
- Avg speed
- 12.8 km/h
- Max speed
- 45.8 km/h
- Avg heart rate
- 105 bpm
- Max heart rate
- 161 bpm
- Avg power
- 57 W
- Calories
- 1,723 kcal
- Weather
- ☁️ 13…19 °C overcast · wind 12 km/h
Elevation profile
500 m750 m1000 m1250 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift or transport+169 m10:25 AM–10:39 AM
- Lift or transport+760 m11:16 AM–11:44 AM
- Lift or transport+400 m02:24 PM–02:37 PM
- Lift / gondola+594 m02:51 PM–03:09 PM
- Lift / gondola+805 m03:38 PM–04:02 PM
- Lift or transport+529 m04:33 PM–04:54 PM
Trails· 4
Difficulty of trails ridden
- blueCammino della pietra1.1 km
- redAgrifoglio617 m
- blueFantasy2.4 km
- redLove Tunnel932 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.1 / 2.7 Speed
- Training load
- 75 training load
- Body Battery
- -36 during the ride
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 49 min score 75 · fair
- HRV
- 86 ms balanced · 7-day avg 80
- Resting HR
- 44 bpm
- Body Battery
- 90 → 14 day max → min
- Stress
- 28 daily average
Photos· 7
🚲 Lazurek