⚡🚵 E-MTB · September 27, 2024, 17:45
Andora trails = amazing setup
Destroyed firstly the tire and then the tube inside! Had to walk in the dark for 4.5km … worth it !
My ride in Andorra, around Cervo, ended with a walk in the dark. Antenne, Gattara, San Rocco and San Rocco (nuova linea) – a descent of 653 meters and a total of 17 kilometers. The views of the sea and surrounding hills in the rays of the setting sun make up for the flat tire and the 4.5 km of walking.
- Distance
- 16.6 km
- Moving time
- 1 h 48 min
- Elevation gain
- 686 m
- Descent
- 653 m
- Highest point
- 353 m
- Avg speed
- 9.2 km/h
- Max speed
- 28.8 km/h
- Avg heart rate
- 119 bpm
- Max heart rate
- 160 bpm
- Avg power
- 165 W
- Calories
- 1,026 kcal
- Weather
- ☀️ 20…22 °C clear sky · wind 32 km/h
Elevation profile
0 m100 m200 m300 m
Trails· 4
Difficulty of trails ridden
- redAntenne1.8 km
- redGattara454 m
- blueSan Rocco2.0 km
- blueSan Rocco (nuova linea)279 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.7 / 0.0 Aerobic base
- Training load
- 52 training load
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 50 bpm
- Body Battery
- 79 → 5 day max → min
- Stress
- 66 daily average
Photos· 7
🚲 Plambi