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⚡🚵 E-MTB · April 28, 2025, 10:54

Monte Faudo super enduro day

Riding Monte Faudo was almost 43 km of downhill, conquered around Dolcedo. Trails 709, Sasslong (parts 1 and 2), and Hangover offer a good amount of distance, and the views from Boazzo are impressive. The trails are in varying condition, and navigating the narrow streets of Dolcedo is an extra element of this ride.

Distance
42.5 km
Moving time
4 h 32 min
Elevation gain
1,772 m
Descent
1,711 m
Highest point
770 m
Avg speed
9.4 km/h
Max speed
38.0 km/h
Avg heart rate
116 bpm
Max heart rate
152 bpm
Avg power
153 W
Calories
2,146 kcal
Weather
☀️ 17…21 °C
clear sky · wind 20 km/h · precip. 0.1 mm
Download GPX View on Strava Garmin Connect

Elevation profile

200 m400 m600 m800 m
042.5 km

Trails· 13

Difficulty of trails ridden

S0 · 11%S1 · 13%S2 · 68%S3 · 8%
  1. –7092.4 km
  2. redSasslong (parte 1)421 m
  3. greenSasslong590 m
  4. redHangover950 m
  5. redSasslong (parte 2)622 m
  6. blueSentiero dei laghetti406 m
  7. blueMatte Matto755 m
  8. redSasslong (parte 3)724 m
  9. greenSasslong 2363 m
  10. redBoazzo2.2 km
  11. blackCrow - Downhill267 m
  12. blackPartigiano Cion451 m
  13. redTrail La Ribelle1.2 km

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
2.0 / 0.1
Aerobic base
Training load
27
training load
Body Battery
-23
during the ride
Max vertical
2.4 m/s
vertical speed

Heart rate zones

Z1 · 30%Z2 · 57%Z3 · 13%Z4 · 0%Z5 · 0%

Form on the day· the night before and the whole day

Sleep
6 h 08 min
score 74 · fair
HRV
81 ms
balanced · 7-day avg 81
Resting HR
48 bpm
Body Battery
70 → 11
day max → min
Stress
34
daily average

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