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⚡🚵 E-MTB · May 31, 2025, 18:38

Exploration CM = new line opened

Clean!

The lift took me to the start of the Chemin de Tsantové. The trail leads through the forest, with occasional views of the valley. Down from Lens along the Chemin du Grand Bisse de Lens, with a viewpoint overlooking the village of Lens. The landscape is predominantly green, with snow-capped peaks in the background.

Distance
25.1 km
Moving time
1 h 38 min
Elevation gain
590 m
Descent
1,410 m
Lifts/transport
+922 m
Highest point
1,577 m
Avg speed
15.3 km/h
Max speed
54.1 km/h
Avg heart rate
124 bpm
Max heart rate
151 bpm
Avg power
166 W
Calories
762 kcal
Weather
⛅ 20…27 °C
partly cloudy · wind 5 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

500 m750 m1000 m1250 m1500 m
024.6 km

Lifts and transport

Sections where the altitude rose faster than anyone can pedal.

Trails· 2

  1. –Chemin de Tsantové624 m
  2. –Chemin du Grand Bisse de Lens3.3 km

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
2.6 / 0.5
Aerobic base
Training load
52
training load
Body Battery
-8
during the ride
Max vertical
1.0 m/s
vertical speed

Heart rate zones

Z1 · 12%Z2 · 55%Z3 · 30%Z4 · 3%Z5 · 0%

Form on the day· the night before and the whole day

Sleep
7 h 56 min
score 67 · fair
HRV
66 ms
low · 7-day avg 64
Resting HR
52 bpm
Body Battery
73 → 5
day max → min
Stress
33
daily average

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