🥾 Hike · September 29, 2025, 11:36
Lunch Hike
- Distance
- 2.4 km
- Moving time
- 28 min
- Elevation gain
- 45 m
- Descent
- 25 m
- Highest point
- 474 m
- Avg speed
- 5.2 km/h
- Max speed
- 11.3 km/h
- Avg heart rate
- 80 bpm
- Max heart rate
- 95 bpm
- Calories
- 83 kcal
- Weather
- ⛅ 14…15 °C partly cloudy · wind 4 km/h
Elevation profile
430 m440 m450 m460 m470 m480 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 2 training load
- Body Battery
- -2 during the ride
- Max vertical
- 0.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 08 min score 85 · good
- HRV
- 75 ms balanced · 7-day avg 86
- Resting HR
- 49 bpm
- Body Battery
- 89 → 24 day max → min
- Stress
- 27 daily average
🚲 Salomon Speedcross 4