🥾 Hike · October 25, 2025, 17:15
Sunset internet
- Distance
- 1.2 km
- Moving time
- 17 min
- Elevation gain
- 34 m
- Descent
- 40 m
- Highest point
- 1,383 m
- Avg speed
- 4.1 km/h
- Max speed
- 6.8 km/h
- Avg heart rate
- 89 bpm
- Max heart rate
- 130 bpm
- Calories
- 334 kcal
- Weather
- ☁️ 14…17 °C overcast · wind 7 km/h
Elevation profile
1340 m1360 m1380 m
From the watch
- Training Effect
- 0.7 / 0.0 Recovery
- Training load
- 7 training load
- Body Battery
- -3 during the ride
- Max vertical
- 0.4 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 8 h 01 min score 74 · fair
- HRV
- 67 ms low · 7-day avg 66
- Resting HR
- 49 bpm
- Body Battery
- 69 → 14 day max → min
- Stress
- 36 daily average
🚲 Salomon Speedcross 4