⚡🚵 E-MTB · December 6, 2025, 10:51
eXPLORATION Monte Bar area
Found couple of really good full sends
Late-morning E-MTB ride around Capriasca. Trails: Sentée and Discesa Mosgatina (S1). Along the way: Caval Drossa (1,632 m), Torrettone (1,553 m), and Cima Moncucco (1,725 m). 1,717 m of climbing, high point 1,615 m. Weather: overcast, 3–9 °C.
- Distance
- 43.4 km
- Moving time
- 4 h 10 min
- Elevation gain
- 1,717 m
- Descent
- 2,166 m
- Highest point
- 1,615 m
- Avg speed
- 10.4 km/h
- Max speed
- 40.2 km/h
- Avg heart rate
- 142 bpm
- Max heart rate
- 166 bpm
- Avg power
- 152 W
- Calories
- 2,402 kcal
- Weather
- ☁️ 3…9 °C overcast · wind 2 km/h
Elevation profile
500 m1000 m1500 m
Trails· 2
Difficulty of trails ridden
- –Sentée1.5 km
- blueDiscesa Mosgatina492 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 4.9 / 2.4 Tempo
- Training load
- 268 training load
- Body Battery
- -31 during the ride
- Max vertical
- 0.7 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 6 h 14 min score 76 · fair
- HRV
- 82 ms balanced · 7-day avg 79
- Resting HR
- 46 bpm
- Body Battery
- 88 → 5 day max → min
- Stress
- 50 daily average
🚲 Plambi