🥾 Hike · December 25, 2025, 11:43
Family time
- Distance
- 4.6 km
- Moving time
- 1 h 18 min
- Elevation gain
- 71 m
- Descent
- 59 m
- Lifts/transport
- +925 m
- Highest point
- 1,508 m
- Avg speed
- 3.5 km/h
- Max speed
- 12.2 km/h
- Avg heart rate
- 77 bpm
- Max heart rate
- 95 bpm
- Calories
- 235 kcal
- Weather
- ☀️ 1…7 °C clear sky · wind 7 km/h
Elevation profile
500 m750 m1000 m1250 m1500 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift / gondola+925 m11:49 AM–12:17 PMSierre → Sierre
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 2 training load
- Body Battery
- -10 during the ride
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 49 bpm
- Body Battery
- 73 → 22 day max → min
- Stress
- 43 daily average
🚲 Salomon Speedcross 4