⚡🚵 E-MTB · January 13, 2026, 11:19
Celle Ligure in the cloud !
Late-morning E-MTB ride around Celle Ligure. Trails: DH Leone (S4), Lustrascarpe (S2), and Ghiglia (S2) and 4 more. Along the way: Bric Carmine (143 m), Monte Tabor (161 m), and Bric Oliveto (220 m). 1,141 m of climbing, high point 461 m. Weather: overcast, 8–10 °C.
- Distance
- 21.7 km
- Moving time
- 2 h 20 min
- Elevation gain
- 1,141 m
- Descent
- 1,092 m
- Highest point
- 461 m
- Avg speed
- 9.3 km/h
- Max speed
- 32.9 km/h
- Avg heart rate
- 129 bpm
- Max heart rate
- 163 bpm
- Avg power
- 179 W
- Calories
- 1,306 kcal
- Weather
- ☁️ 8…10 °C overcast · wind 5 km/h · precip. 0.2 mm
Elevation profile
100 m200 m300 m400 m
Trails· 7
Difficulty of trails ridden
- redGhiglia1.5 km
- blueTeiro Express1.5 km
- redTrail DH Cani1.3 km
- redSpaccadario1.4 km
- redLustrascarpe1.6 km
- blueDue Quadrati1.2 km
- pro lineDH Leone2.6 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.3 / 1.6 Aerobic base
- Training load
- 106 training load
- Body Battery
- -18 during the ride
- Max vertical
- 2.4 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Resting HR
- 48 bpm
- Body Battery
- 58 → 16 day max → min
- Stress
- 33 daily average
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