🥾 Hike · February 12, 2026, 18:30
Volcano
- Distance
- 2.0 km
- Moving time
- 33 min
- Elevation gain
- 2 m
- Descent
- 6 m
- Highest point
- 229 m
- Avg speed
- 3.6 km/h
- Max speed
- 10.6 km/h
- Avg heart rate
- 92 bpm
- Max heart rate
- 110 bpm
- Calories
- 188 kcal
- Weather
- ☀️ 17…18 °C clear sky · wind 10 km/h
Elevation profile
210 m220 m230 m240 m
From the watch
- Training Effect
- 0.3 / 0.0 Unknown
- Training load
- 3 training load
- Body Battery
- -3 during the ride
- Max vertical
- 0.2 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 51 min score 76 · fair
- HRV
- 63 ms unbalanced · 7-day avg 72
- Resting HR
- 53 bpm
- Body Battery
- 45 → 5 day max → min
- Stress
- 45 daily average
🚲 Salomon Speedcross 4