🥾 Hike · February 15, 2026, 12:15
Boca Budi breach walk
- Distance
- 15.8 km
- Moving time
- 3 h 26 min
- Elevation gain
- 215 m
- Descent
- 185 m
- Highest point
- 70 m
- Avg speed
- 4.6 km/h
- Max speed
- 6.6 km/h
- Avg heart rate
- 90 bpm
- Max heart rate
- 133 bpm
- Calories
- 1,068 kcal
- Weather
- ☀️ 16…17 °C clear sky · wind 16 km/h · precip. 0.1 mm
Elevation profile
0 m20 m40 m60 m80 m
From the watch
- Training Effect
- 0.6 / 0.0 Recovery
- Training load
- 7 training load
- Body Battery
- -19 during the ride
- Max vertical
- 0.4 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 8 h 18 min score 85 · good
- HRV
- 90 ms balanced · 7-day avg 73
- Resting HR
- 50 bpm
- Body Battery
- 95 → 20 day max → min
- Stress
- 31 daily average
🚲 Salomon Speedcross 4