⚡🚵 E-MTB · March 13, 2026, 16:57
Lama out Greg's out !
Afternoon E-MTB ride around Sierre. Along the way: Loc, Corin-de-la-Crête, and Montana-Village. 709 m of climbing, high point 1,178 m. Weather: overcast, 6–12 °C.
- Distance
- 12.0 km
- Moving time
- 58 min
- Elevation gain
- 709 m
- Descent
- 462 m
- Highest point
- 1,178 m
- Avg speed
- 12.3 km/h
- Max speed
- 42.3 km/h
- Avg power
- 111 W
- Calories
- 472 kcal
- Weather
- ☁️ 6…12 °C overcast · wind 4 km/h
Elevation profile
600 m800 m1000 m1200 m
From the watch
- Training Effect
- 2.1 / 0.0 Recovery
- Training load
- 24 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 38 min score 89 · good
- HRV
- 83 ms balanced · 7-day avg 77
- Resting HR
- 46 bpm
- Body Battery
- 100 → 17 day max → min
- Stress
- 34 daily average
Videos
🚲 Plambi