🥾 Hike · March 15, 2026, 16:38
After family lunch hike !
- Distance
- 4.5 km
- Moving time
- 56 min
- Elevation gain
- 246 m
- Descent
- 244 m
- Highest point
- 975 m
- Avg speed
- 4.8 km/h
- Max speed
- 8.7 km/h
- Calories
- 463 kcal
- Weather
- ☁️ 5…7 °C overcast · wind 4 km/h
Elevation profile
700 m800 m900 m1000 m
From the watch
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 28 min score 82 · good
- HRV
- 82 ms balanced · 7-day avg 79
- Resting HR
- 45 bpm
- Body Battery
- 100 → 31 day max → min
- Stress
- 22 daily average
🚲 Salomon Speedcross 4