⚡🚵 E-MTB · April 1, 2026, 16:21
Colozza trails = amazing flow ! 🔝
Really amazing trails setup !
Afternoon E-MTB ride around Colazza. Trails: Via per Ameno (S1), CG La Rana (S2), and CG Classico (S1) and 1 more. Along the way: Motto Cassinaro (710 m), Bocchetta Borsaga, and Monte La Guardia (823 m). 815 m of climbing, high point 796 m. Weather: mainly clear, 10–13 °C.
- Distance
- 21.5 km
- Moving time
- 1 h 34 min
- Elevation gain
- 815 m
- Descent
- 777 m
- Highest point
- 796 m
- Avg speed
- 13.7 km/h
- Max speed
- 32.5 km/h
- Avg heart rate
- 121 bpm
- Max heart rate
- 152 bpm
- Avg power
- 208 W
- Calories
- 754 kcal
- Weather
- 🌤️ 10…13 °C mainly clear · wind 12 km/h
Elevation profile
500 m600 m700 m800 m
Trails· 4
Difficulty of trails ridden
- blueVia per Ameno2.5 km
- blueCG Classico, CG La Rana391 m
- blueCG Classico908 m
- redCG La Rana1.1 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.4 / 0.1 Aerobic base
- Training load
- 43 training load
- Body Battery
- -7 during the ride
- Max vertical
- 0.8 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 8 h 23 min score 83 · good
- HRV
- 79 ms balanced · 7-day avg 79
- Resting HR
- 46 bpm
- Body Battery
- 81 → 5 day max → min
- Stress
- 31 daily average
🚲 Plambi