🚵 MTB · April 26, 2026, 13:20
Albinen to Leuk and Lunnggi trail with my Lady
Afternoon MTB ride around Leukerbad. Trails: Treberweg (S2), Alti Süe (S1), and Schreetergasse (S1) and 4 more. Along the way: Birchen, Flaschen, and Eischoll. 667 m of climbing, high point 1,497 m. Weather: clear sky, 12–19 °C.
- Distance
- 30.4 km
- Moving time
- 2 h 36 min
- Elevation gain
- 667 m
- Descent
- 1,956 m
- Lifts/transport
- +585 m
- Highest point
- 1,497 m
- Avg speed
- 11.6 km/h
- Max speed
- 54.5 km/h
- Avg heart rate
- 112 bpm
- Max heart rate
- 162 bpm
- Avg power
- 118 W
- Calories
- 1,204 kcal
- Weather
- ☀️ 12…19 °C clear sky · wind 3 km/h
Elevation profile
750 m1000 m1250 m1500 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift or transport+585 m03:00 PM–03:38 PMSusten → Susten
Trails· 7
Difficulty of trails ridden
- redBrentjongweg299 m
- blueAlti Süe1.3 km
- –Färichweg263 m
- blueSchreetergasse995 m
- blueBielweg724 m
- redTreberweg1.4 km
- redLunggi712 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.2 / 2.0 Aerobic base
- Training load
- 65 training load
- Body Battery
- -24 during the ride
- Max vertical
- 2.2 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 8 h 30 min score 87 · good
- HRV
- 85 ms balanced · 7-day avg 85
- Resting HR
- 43 bpm
- Body Battery
- 100 → 32 day max → min
- Stress
- 20 daily average
Videos
🚲 Lazurek