⚡🚵 E-MTB · June 19, 2026, 15:24
Chandolin -> Illsee pass -> Sierre = all the conditions and terrain!
Loamer was prime !
Afternoon E-MTB ride around Sierre. Trails: Bhutanbrücke and Gietji (S0). Along the way: Tsapé, Le Tsapé, and Pas de l'Illsee. 953 m of climbing, high point 2,547 m. Weather: drizzle, 15–29 °C.
- Distance
- 32.2 km
- Moving time
- 2 h 36 min
- Elevation gain
- 953 m
- Descent
- 2,300 m
- Lifts/transport
- +1,448 m
- Highest point
- 2,547 m
- Avg speed
- 12.3 km/h
- Max speed
- 41.5 km/h
- Avg heart rate
- 119 bpm
- Max heart rate
- 160 bpm
- Avg power
- 161 W
- Calories
- 1,087 kcal
- Weather
- 🌦️ 15…29 °C drizzle · wind 9 km/h · precip. 4.1 mm
Elevation profile
500 m1000 m1500 m2000 m2500 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Bus or car+1,448 m03:28 PM–04:45 PMSierre → Chandolin
Trails· 2
Difficulty of trails ridden
- greenGietji137 m
- –Bhutanbrücke143 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.3 / 1.8 Aerobic base
- Training load
- 55 training load
- Body Battery
- -14 during the ride
- Max vertical
- 3.4 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 29 min score 80 · good
- HRV
- 76 ms balanced · 7-day avg 83
- Resting HR
- 47 bpm
- Body Battery
- 71 → 6 day max → min
- Stress
- 37 daily average
Videos
🚲 Plambi