🥾 Hike · July 6, 2026, 19:07
Zürich
- Distance
- 3.3 km
- Moving time
- 59 min
- Elevation gain
- 51 m
- Descent
- 43 m
- Highest point
- 498 m
- Avg speed
- 3.3 km/h
- Max speed
- 5.5 km/h
- Avg heart rate
- 71 bpm
- Max heart rate
- 103 bpm
- Calories
- 133 kcal
- Weather
- ☀️ 28 °C clear sky · wind 9 km/h
Elevation profile
460 m470 m480 m490 m500 m510 m
Trails
Trailforks1 trailsridelog →From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Body Battery
- -4 during the ride
- Max vertical
- 0.2 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 26 min score 88 · good
- HRV
- 83 ms balanced · 7-day avg 79
- Resting HR
- 46 bpm
- Body Battery
- 93 → 24 day max → min
- Stress
- 23 daily average
🚲 Salomon Speedcross 4