⚡🚵 E-MTB · August 9, 2026, 14:18
Bullying with my New Bike ! Let me introduce my Bully! Varenalp at it’s best !
Afternoon E-MTB ride around Crans-Montana. Along the way: Barzettes, Col de Crans Montana, and Tsât amont. 1,581 m of climbing, high point 2,393 m. Weather: drizzle, 14–29 °C.
- Distance
- 34.8 km
- Moving time
- 2 h 36 min
- Elevation gain
- 1,581 m
- Descent
- 2,619 m
- Lifts/transport
- +297 m
- Highest point
- 2,393 m
- Avg speed
- 13.4 km/h
- Max speed
- 50.4 km/h
- Avg heart rate
- 124 bpm
- Max heart rate
- 166 bpm
- Avg power
- 230 W
- Calories
- 1,169 kcal
- Weather
- 🌦️ 14…29 °C drizzle · wind 9 km/h · precip. 1.6 mm
Elevation profile
500 m1000 m1500 m2000 m2500 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Barzettes+297 m02:25 PM–02:57 PMBarzettes → Col de Crans Montana
From the watch
- Training Effect
- 3.0 / 2.0 Aerobic base
- Training load
- 95 training load
- Body Battery
- -24 during the ride
- Max vertical
- 4.0 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 41 min score 90 · excellent
- HRV
- 84 ms balanced · 7-day avg 82
- Resting HR
- 43 bpm
- Body Battery
- 100 → 18 day max → min
- Stress
- 29 daily average
Video
🚲 Bully