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⚡🚵 E-MTB · August 15, 2026, 14:42

Varen with my Lady. Santa Cruz gang!!

Afternoon E-MTB ride around Varen. Along the way: Rumeling. 1,211 m of climbing, high point 1,885 m. Weather: mainly clear, 22–32 °C.

Distance
20.0 km
Moving time
1 h 44 min
Elevation gain
1,211 m
Descent
1,181 m
Highest point
1,885 m
Avg speed
11.4 km/h
Max speed
46.0 km/h
Avg heart rate
118 bpm
Max heart rate
155 bpm
Avg power
262 W
Calories
778 kcal
Weather
🌤️ 22…32 °C
mainly clear · wind 10 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

1000 m1500 m
020.0 km

Trails

Trailforks8 trails · 1.3 km descentridelog →

From the watch

Training Effect
2.2 / 0.3
Aerobic base
Training load
40
training load
Body Battery
-7
during the ride
Max vertical
1.2 m/s
vertical speed

Heart rate zones

Z1 · 25%Z2 · 59%Z3 · 15%Z4 · 1%Z5 · 0%

Form on the day· the night before and the whole day

Resting HR
50 bpm
Body Battery
65 → 9
day max → min
Stress
45
daily average

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