⚡🚵 E-MTB · August 18, 2026, 17:19
Domodossola trail check continues:)
Afternoon E-MTB ride around Domodossola. Along the way: Borgata Baceno, Motti, and Sacro Monte di Domodossola. 1,173 m of climbing, high point 1,090 m. Weather: overcast, 28–33 °C.
- Distance
- 22.3 km
- Moving time
- 1 h 47 min
- Elevation gain
- 1,173 m
- Descent
- 1,156 m
- Highest point
- 1,090 m
- Avg speed
- 12.5 km/h
- Max speed
- 39.7 km/h
- Avg heart rate
- 120 bpm
- Max heart rate
- 165 bpm
- Avg power
- 253 W
- Calories
- 823 kcal
- Weather
- ☁️ 28…33 °C overcast · wind 4 km/h
Elevation profile
400 m600 m800 m1000 m
From the watch
- Training Effect
- 2.8 / 2.1 Aerobic base
- Training load
- 90 training load
- Body Battery
- -9 during the ride
- Max vertical
- 2.6 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 59 min score 85 · good
- HRV
- 83 ms balanced · 7-day avg 84
- Resting HR
- 44 bpm
- Body Battery
- 97 → 10 day max → min
- Stress
- 39 daily average
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