⚡🚵 E-MTB · September 23, 2026, 12:58
🇭🇷 Croatia day 1 Ćunina glava
Late-morning E-MTB ride around Jelenje. Trails: Zapadni greben and R.P.O. (S1). 1,050 m of climbing, high point 1,063 m. Weather: mainly clear, 14–18 °C.
- Distance
- 36.9 km
- Moving time
- 2 h 32 min
- Elevation gain
- 1,050 m
- Descent
- 1,009 m
- Highest point
- 1,063 m
- Avg speed
- 14.5 km/h
- Max speed
- 40.3 km/h
- Avg heart rate
- 114 bpm
- Max heart rate
- 140 bpm
- Avg power
- 59 W
- Calories
- 951 kcal
- Weather
- 🌤️ 14…18 °C mainly clear · wind 12 km/h
Elevation profile
400 m600 m800 m1000 m
Trails· 2
Trailforks3 trails · 1.3 km descentridelog →Difficulty of trails ridden
- blueR.P.O.774 m
- –Zapadni greben4.1 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.1 / 0.2 Aerobic base
- Training load
- 30 training load
- Body Battery
- -14 during the ride
- Max vertical
- 1.8 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 8 h 06 min score 91 · excellent
- HRV
- 70 ms balanced · 7-day avg 77
- Resting HR
- 45 bpm
- Body Battery
- 88 → 14 day max → min
- Stress
- 36 daily average
🚲 Bully