7LIFE
🌐 English
⚙︎ Admin Map →

← Trips

⚡🚵 E-MTB · September 28, 2026, 11:14

Croatia day 6, AMAZING Omis (Perun) trail system !

Super enduro day worth living !

Late-morning E-MTB ride around Dugi Rat. 2,317 m of climbing, high point 304 m. Weather: clear sky, 22–25 °C.

Distance
67.7 km
Moving time
4 h 01 min
Elevation gain
2,317 m
Descent
2,184 m
Highest point
304 m
Avg speed
16.8 km/h
Max speed
42.0 km/h
Avg heart rate
116 bpm
Max heart rate
161 bpm
Avg power
277 W
Calories
1,634 kcal
Weather
☀️ 22…25 °C
clear sky · wind 11 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

0 m100 m200 m300 m
067.7 km

From the watch

Training Effect
2.7 / 0.6
Aerobic base
Training load
59
training load
Body Battery
-27
during the ride
Max vertical
2.6 m/s
vertical speed

Heart rate zones

Z1 · 28%Z2 · 46%Z3 · 21%Z4 · 5%Z5 · 0%

Form on the day· the night before and the whole day

Sleep
7 h 35 min
score 79 · fair
HRV
69 ms
low · 7-day avg 72
Resting HR
47 bpm
Body Battery
81 → 16
day max → min
Stress
32
daily average

Comments

    No sign-in needed. Your comment appears right away.

    🚲 Bully