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🏊 Nuoto in acque libere · 1 giugno 2019, 09:20

Triathlon simulation swim

Simulated triathlon, morning swim training. The lake water was still cool, visibility was good. I swam along the shoreline, with a slight descent of 24 meters per kilometer.

Distanza

0,6 km

Tempo in movimento

4 min

Dislivello positivo

0 m

Discesa

24 m

Punto più alto

-247 m

Velocità media

8,8 km/h

Velocità max

4,0 km/h

FC media

115 bpm

FC max

116 bpm

Calorie

128 kcal

Meteo

☀️ 21 °C

sereno · vento 4 km/h