🥾 Escursione · 19 gennaio 2020, 10:30
Old good uetli #1
A hike up Uetliberg, and back down again. The trail led through Hohenstein, and at the top of Uetliberg there was a view of the city and the surrounding hills. The path was rocky, and the descent offered quite a few meters of elevation change. Winter is in full swing, but the sun was shining brightly.
- Distanza
- 8,2 km
- Tempo in movimento
- 1 h 36 min
- Dislivello positivo
- 462 m
- Discesa
- 449 m
- Punto più alto
- 869 m
- Velocità media
- 5,1 km/h
- Velocità max
- 17,3 km/h
- FC media
- 134 bpm
- FC max
- 178 bpm
- Calorie
- 850 kcal
- Meteo
- ☁️ 0…3 °C coperto · vento 9 km/h
Profilo altimetrico
400 m600 m800 m
Dall’orologio
- Training Effect
- 3,6 / 1,3 aerobico / anaerobico
- Velocità verticale max
- 1,6 m/s velocità verticale
Forma del giorno· la notte prima e tutta la giornata
- FC a riposo
- 56 bpm
- Stress
- 57 media giornaliera
Foto· 1
🚲 Salomon Speedcross 4