🥾 Caminhada · 19 de janeiro de 2020, 10:30
Old good uetli #1
A hike up Uetliberg, and back down again. The trail led through Hohenstein, and at the top of Uetliberg there was a view of the city and the surrounding hills. The path was rocky, and the descent offered quite a few meters of elevation change. Winter is in full swing, but the sun was shining brightly.
- Distância
- 8,2 km
- Tempo em movimento
- 1 h 36 min
- Ganho de elevação
- 462 m
- Descida
- 449 m
- Ponto mais alto
- 869 m
- Velocidade média
- 5,1 km/h
- Velocidade máx.
- 17,3 km/h
- FC média
- 134 bpm
- FC máx.
- 178 bpm
- Calorias
- 850 kcal
- Tempo
- ☁️ 0…3 °C encoberto · vento 9 km/h
Perfil de altitude
400 m600 m800 m
Do relógio
- Training Effect
- 3,6 / 1,3 aeróbico / anaeróbico
- Vertical máx.
- 1,6 m/s velocidade vertical
Forma do dia· a noite anterior e o dia todo
- FC em repouso
- 56 bpm
- Stress
- 57 média do dia
Fotos· 1
🚲 Salomon Speedcross 4