🥾 Hike · November 24, 2017, 19:35
Evening Hike
Evening walk around Whataroa. The landscape was dominated by greys – rocks, dense trees, a cloudy sky. The path winds along the hillside, steep in places, gentle in others, with a view of the valley. I walked five kilometres, with a slight descent.
- Distance
- 5.0 km
- Moving time
- 1 h 19 min
- Elevation gain
- 16 m
- Descent
- 12 m
- Highest point
- 12 m
- Avg speed
- 3.8 km/h
- Max speed
- 11.2 km/h
- Avg heart rate
- 98 bpm
- Max heart rate
- 131 bpm
- Calories
- 482 kcal
Elevation profile
0 m10 m20 m
From the watch
- Training Effect
- 0.6 / 0.0 aerobic / anaerobic
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 47 bpm
- Stress
- 29 daily average
🚲 Salomon Speedcross 4